Sane Celebrations

The holiday season can be a time of stress, depression, and loneliness for many people. Some people are overwhelmed with the busyness of family gatherings, gift buying, and guests, while others are facing the holidays alone away from family. Don't let the hustle and bustle of the holidays overwhelm you. And don't miss precious opportunities to connect with family members, loved ones and friends during this special time of the year. Check out some ideas for "Sane Celebrations" and find ways to really enjoy this holiday season with less stress and cope with depression.

Making it Through the Holidays

Holiday Stress Busters for Big and Little People

Holidays: Family History or Family Hassle?

Holiday Stress and Divorced Families

National Mental Health Association's Holiday Depression & Stress

Stress, depression and the holidays: Tips for Coping

Don't Forget Child's Age Determines Behavior, Concept of Holidays.

How About Those Holidays: Children Age 0-3

How about Those Holidays: Children Age 4-6

Celebrating the Holidays without Family Members

Home and Away: Keeping It Together While You're Apart, (fee)

Those Post-Holiday Blues